Is your life a priority? Do more than just make resolutions for better wellness and well-being.
Sign up for this interactive workshop that focuses on . . . You, and your well being.
What would it be like to feel better? What would feel more like joy than work? What are you saying yes to? What are you saying no to? Want some support in creating actions for better wellness?
Here’s your chance to get perspective, and tangible help from a certified coach, also certified in wellness. Coach Mark Stamper will show you how understanding and then getting intentional with the 12 Dimensions of Wellness will empower you for what you need and desire. This workshop is about actions through awareness and intention. This will look at the stress that underlies mindless eating, no room for exercise and an out of balance life that leaves no room for self.
What do you really want? Join Coach Mark on Jan. 18 to start creating that.